{"id":692,"date":"2021-01-07T07:49:25","date_gmt":"2021-01-07T07:49:25","guid":{"rendered":"https:\/\/blog.tanyadna.id\/?p=692"},"modified":"2021-04-03T17:05:16","modified_gmt":"2021-04-03T17:05:16","slug":"bagaimana-cara-pencegahan-covid-19","status":"publish","type":"post","link":"https:\/\/tanyadna.id\/blog\/bagaimana-cara-pencegahan-covid-19\/","title":{"rendered":"Bagaimana Cara Pencegahan Covid 19"},"content":{"rendered":"\r\n\r\n<h3>Cara Pencegahan Covid 19<\/h3>\r\n<p class=\"wp-block-paragraph\">Sepanjang wabah Covid 19 terjadi, kehidupan manusia memang banyak berubah dan tak berhenti mencari tahu tentang bagaimana pencegahan dari wabah virus Covid 19 ini . Dari sering di rumah saja, hingga menjadi sangat ketat dalam menjaga diri dari paparan virus tersebut. Meski banyak yang mulai mengendurkan protokol kesehatan dan kewaspadaan mereka, namun pandemi ini sesungguhnya belum selesai.<\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">Jika sudah pernah menjadi penyintas Covid-19, mungkin sudah berpengalaman dalam penanganannya. Namun bagi mereka yang belum, tentu hanya bisa mendengar dari \u2018katanya-katanya\u2019 yang simpang siur. Ternyata, meski belum terpapar, ada beberapa hal penting yang perlu kita siapkan jauh-jauh hari sebagai salah satu <a href=\"https:\/\/tanyadna.id\/blog\/cara-penularan-covid-19\/\">cara mencegah penularan Covid 19.<\/a><\/p>\r\n\r\n\r\n\r\n<h2 class=\"wp-block-heading\" style=\"font-size: 24px;\">SOP Kegawatdaruratan Covid 19<\/h2>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">Mengutip dari anjuran Staf Khusus Presiden, Ayu Kartika Dewi, di mana kita mestinya mempersiapkan cara pencegahan jauh sebelum Covid-19 benar-benar menghampiri kita. Sejak dini, kita perlu memiliki informasi RS\/puskesmas rujukan, tempat <a href=\"https:\/\/www.gsilab.id\/\">swab<\/a> tercepat dan terdekat, info nomor Satgas Covid-19 di sekitar, apa saja yang mungkin harus dibawa, serta syarat-syarat administratif yang mungkin dibutuhkan seperti KTP, kartu kesehatan, hingga asuransi. Tentu kita berharap tak akan pernah menggunakannya, tapi tidak ada salahnya untuk bersiaga.<\/p>\r\n\r\n\r\n\r\n<h2 class=\"wp-block-heading\" style=\"font-size: 24px;\">Booster kesehatan<\/h2>\r\n\r\n\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">Kini seperti telah kita ketahui bersama, hampir semua media bertebaran tips tentang vitamin dan obat-obatan atau suplemen penunjang yang digunakan baik untuk mencegah ataupun digunakan selama perawatan Covid-19.\u00a0 Meskipun tidak semua harus dibeli, tapi dapat disesuaikan dengan kebutuhan saja. Misalnya Multivitamin dengan dosis tertentu, minyak kayu putih, madu, tanaman rimpang seperti jahe, buah-buahan yang kaya vitamin dan sebagainya. Mempersiapkan booster ini penting sekali di samping kita tetap\u00a0 harus menjalankan kepatuhan pada protokol kesehatan.<\/p>\r\n\r\n\r\n\r\n<h2 class=\"wp-block-heading\" style=\"font-size: 24px;\">Mindset tentang gaya hidup sehat saat pandemi<\/h2>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">Cara kita berpikir dalam keseharian di masa sekarang ini yang harus hidup berdampingan dengan Covid 19, selain wajib tetap berpikiran positif sangat dianjurkan untuk menjaga imunitas tubuh kita. Vitamin dan suplemen tak akan ada artinya jika kita sendiri tidak memperbaiki gaya hidup dan menjaga mindset. Misalnya dengan selalu memandang dan berpikir dari sudut pandang positif dan memenuhi kebutuhan cairan, kurangi gula, olah raga, tidur cukup hingga makanan yang bergizi dan menjalankan protokol kesehatan.<\/p>\r\n\r\n\r\n\r\n<h2 class=\"wp-block-heading\" style=\"font-size: 24px;\">Mindset tentang risiko Covid-19<\/h2>\r\n\r\n\r\n\r\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone wp-image-551\" src=\"https:\/\/tanyadna.id\/blog\/wp-content\/uploads\/2020\/12\/hand-sanitizer.jpg\" alt=\"Mengikuti protokol kesehatan\" width=\"663\" height=\"382\" srcset=\"https:\/\/tanyadna.id\/blog\/wp-content\/uploads\/2020\/12\/hand-sanitizer.jpg 663w, https:\/\/tanyadna.id\/blog\/wp-content\/uploads\/2020\/12\/hand-sanitizer-300x173.jpg 300w\" sizes=\"(max-width: 663px) 100vw, 663px\" \/><\/figure>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">Terakhir, tapi yang paling penting adalah mindset tentang Covid-19. Perlu ada transparansi dari diri sendiri saat Covid-19 menghampiri kita atau keluarga, karena ini bukan aib. Melainkan dengan kita jujur, malah menyelamatkan banyak orang dari dampak berantainya.<\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">Mindset lainnya adalah bagi kaum muda atau yang merasa imunitasnya baik. Kita tidak bisa egois dengan merasa diri sendiri tidak akan tertular. Karena, ada status OTG yang bisa membahayakan orang lain dengan <a href=\"https:\/\/tanyadna.id\/blog\/terpapar-covid\/\">risiko penularan tinggi<\/a>, seperti lansia dan comorbid.<\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\"><strong>BACA JUGA: <\/strong><a href=\"https:\/\/tanyadna.id\/blog\/cara-menangani-virus-corona\/\">Ini Langkah Tepat Menangani Keluarga yang Terpapar Corona, Ayo Saling Dukung!<\/a><\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">Di masa kenormalan baru ini, memang kita banyak diajarkan kebiasaan yang lebih baik dan preventif. Meski terkesan &#8216;lebay&#8217; nyatanya hal tersebut sedikit banyak tetap diperlukan di masa penuh ketidak pastian ini. Apapun itu, harapannya adalah agar kita bisa menjauhkan risiko Covid-19 hingga pandemi ini berakhir.<\/p>\r\n","protected":false},"excerpt":{"rendered":"<p>Cara Pencegahan Covid 19 Sepanjang wabah Covid 19 terjadi, kehidupan manusia memang banyak berubah dan tak berhenti mencari tahu tentang [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":702,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center 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